Dirty Gym Mats

However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year.

Dirty gym mats.

These days the school gym is used for far more than just sports activities. You don t need that kind of avoidable stress in your life. You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams. Staph or staphylococcus bacteria often live on the skin or nose of healthy people causing no harm.

Clean the mats already. The dirt gets trapped in the mat rather than strewn across your gym floor. Use floor covers for alternate gym uses. They harbor bacteria and become slippery when they are built up with gunk.

After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat. How to clean gym mats. How you contract staph. School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym.

In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals. So cleaning of gymnastics mats is as much important as its maintenance. In addition to his m d lahita also holds a phd in microbiology has worked in both. For more intense cleaning to remove.

To keep your gym pristine make sure that you clean the floors daily. As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats. Plus they could smell. A clean mat will look good give you confidence and also help in preventing diseases and accidents.

Yoga mats are the worst said dr. Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip. Why is it important to clean gymnastics mats. Here are eight gym germs to avoid.

What you don t hear about however is how. This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat. How dirty is your gym.